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Thursday, March 04, 2010

Out the door...inspirational quote to start your day

Good Morning friends! Congratulations you've made it over this weeks hump! Here is today's "out the door" quote:
 

"Contemplation often makes life miserable.  We should act more, think less, and stop watching ourselves live." 
~Nicolas de Chamfort

Is there something you've been wanting to do but haven't gotten around to it? What are you waiting for? Stop thinking so much and be spontaneous! Life is a gift, treat yourself well while you can. Do not allow anything or anyone to stand in the way of your dreams. Be thankful for your days and give yourself permission to make each day a special occasion.
Act more!
Think less!
Make yesterday jealous!

Carpe Diem!

Wednesday, March 03, 2010

On THIS date in Black History...

March 3


1820 - In an attempt to resolve the conflict between pro and antislavery forces, the Missouri Compromise becomes law. In the final law, Missouri joins the Union as a slave state while Maine joins as a free one.  The measure prohibits slavery to the north of the southern boundary of Missouri.

1821 - Thomas L. Jennings receives a patent for an invention to "dry scour" (dry clean) clothes. It is the earliest known patent granted to an African American.

1865 - Congress established the Bureau of Refugees, Freedmen, and Abandoned Lands, commonly known as the Freedman's Bureau, to provide health and education to newly freed slaves displaced by the Civil War.

1865 - Congress chartered Freedmen's Savings and Trust Bank with business confined to African Americans.

1869 - The University of South Carolina is opened to all races.  Two African Americans, B.A. Boseman and Francis L. Cardozo were elected to a seven-man board of trustees.

1896 - The South Carolina legislature passed a measure creating the Colored Normal Industrial, Agricultural and Mechanical College (later South Carolina State) in Orangeburg.

1931 - Cab Calloway recorded the classic "Minnie The Moocher," a song that would be forever linked to him.  The song combined scat-singing with nonsense syllables and lyrics of drug use, recounting how Minnie and her cocaine-using lover, Smokey Joe, went to Chinatown, where "he showed her how to kick the gong around" - slang for opium smoking.

1962 - Jacqueline Joyner (later Kersee) was born in East Saint Louis, Illinois. She became an Olympic champion, winning two  medals (silver in 1984 and gold in 1988) in the heptathlon and another gold medal in the long jump at the 1988 Games in Seoul, South Korea.

1967 - Grenada gains partial independence from Great Britain.

1988 - Juanita Kidd Stout becomes the first African American woman to serve on a state supreme court when she is sworn in as an associate justice of the Supreme Court of Pennsylvania.

1991 - Motorist Rodney King was severely beaten by four Los Angeles police officers after a high-speed chase in a scene captured on home video by George Holliday. We know how this ended.
     
1998 - Larry Doby, the second African American to play major league baseball and the first African American to play in the American League (Cleveland Indians), was selected for induction into the Baseball Hall of Fame.


HUSL Today Salutes

Dr. Mae Jemison

 Image source: http://www.jsc.nasa.gov/Bios/portraits/jemison.jpg

Mae Carol Jemison (born October 17,1956) is an African American physician and NASA astronaut. Jemison says she was inspired by Martin Luther King Jr. but to her King's dream wasn't an elusive fantasy but a call to action. "Too often people paint him like Santa -- smiley and inoffensive," says Jemison. "But when I think of Martin Luther King Jr. I think of attitude, audacity, and bravery." Jemison thinks the civil rights movement was all about breaking down the barriers to human potential. "The best way to make dreams come true is to wake up," says Jemison.

Jemison graduated from Chicago's Morgan Park High School in 1973 and entered Stanford University at age 16. Jemison graduated from Stanford in 1977, receiving a B.S. in chemical engineering and fulfilling the requirements for a B.A. in African and Afro-American Studies.

Jemison obtained her Doctor of Medicine degree in 1981 from Cornell Medical College (now Weill Medical College of Cornell University) She interned at Los Angeles County-USC Medical Center and later worked as a general practitioner. During medical school Jemison traveled to Cuba, Kenya and Thailand, to provide primary medical care to people living there. During her years at Cornell Medical College, Jemison took lessons in modern dance at the Alvin Ailey school. Jemison later built a dance studio in her home and has choreographed and produced several shows of modern jazz and African dance

After completing her medical internship, Jemison joined the staff of the Peace Corps and served as a Peace Corps Medical Officer from 1983 to 1985 responsible for the health of Peace Corps Volunteers serving in Liberia and Sierra Leone.



She became the first African American woman to travel in space when she went into orbit aboard the Space Shuttle Endeavour on September 12, 1992.

Jemison resigned from NASA in March 1993. In that same year,  she started her own company, the Jemison Group that researches, markets, and develops science and technology for daily life. In 1993, Jemison also appeared on an episode of Star Trek: The Next Generation.

Jemison is currently focusing on improving healthcare in Africa and improving technology in developing nations.

She broke through glass ceilings and proved to all of us that there are no limits, not even in outerspace!!



HUSL Today Salutes Mae Jemison!

Has she had an impact on your life? Is there anyone you would like to see HUSL Today Salute? Share your thoughts...

Bare Necessities: 6 essentials that make my life easier

 Assuming I have food, water, cute shoes and shelter this is my list of things I wouldn't feel right living without. Sure I could probably become a hermit (no offense) and abandon all of these things, but I do not feel compelled to make such a choice. You wouldn't ask Linus to give up his blanket would you?

1. Friends: They hear me cry, moan, complain and they laugh at my off witted (often sarcastic) jokes. They encourage me and shop with me. We lean against each other in tough times and we motivate each other to keep pushing. Where would I be without you?

2. Family: My mom checks me and my dad has been there to support me when no one else would understand. My grandmothers are the best in the world and everyone that knows me knows my maternal Grandmother can put me in place when no one else can. I'm very proud of that and I don’t know what I would do without them. Although they are sometimes the source of my frustration, they are also a place of solidarity. Their love is one of few things I am sure of.

3. My cell phone: Its windows enabled. It has internet access. It holds up to 2500 contacts. It has my 5 favorite apps including a calendar that has made my life so much easier. I once left my phone home by accident and I was sweating and convulsing by hour 2 (I feel you judging me). I wondered if I was missing meetings, deadlines or birthdays. I worried about missing phone calls and text messages from friends and family in distress.  Stick with me, I have a point. Oh yea, I can't live without it. I probably could if I tried though considering the amount of things I gave up for Lent. I'm going to try to live 1 day without it and I'll keep you all updated.

4. Google: Google rules my world. I give Google all the praise for the vast amounts of random information I have been able to uncover and digest. I remember life before Google and it included nightmares about volumes of burgundy encyclopedias, mounds of dictionaries and a 3 pound thesaurus. I've tried to block out those experiences. That is all.

5. My debit card. Because going to get cash from an ATM is soooo 2008. Using my debit card has also helped me track my spending and manage my budget more effectively as well. Confessions of a shopaholic in rehab.

6. Hope: Hope comes in many forms. My hope is always for a better tomorrow. When things happen beyond my control, I stop for a few minutes and evaluate the situation. I recite the serenity prayer and hold my head high.  Sometimes all I'm going on is hope for a better tomorrow. I've had my share of bad days and when I don't know how I will go on, I hang on to the hope that tomorrow will be a better day. It is my strong belief that everything happens for a reason and that eventually I will understand that reason. Sometimes the reason is not apparent (like when you're rushing out of the house to get somewhere and then 5 minutes later you're caught in traffic due to a fatal accident) but I proactively hold on for brighter days. 

Assume Maslow's Heirarchy of Needs is relevant in your life. What does your list look like? Do we have anything in common? Do share...

Photo source: http://kickinthepeanuts.com/wp-content/uploads/2009/12/linus.gif

Out the door...inspirational quote to start your day

 Good Morning friends! It's time for the "out the door" quote for today:


"Today will be better than yesterday because I have hope for tomorrow"
-Jamaal L. Jenkins



Take a moment and ask yourself what keeps you going? What motivates you when you feel like you can't go on? Most likely many of you are holding on your own version of hope. My hope is that all of you become great and provide an example for younger generations.

Focus on Today.
Focus on changing the things you have the power to change.
Focus on proving yourself to yourself and no one else.
Focus on making yesterday jealous.

Share your methods for getting through daily challenges amongst friends. The platform is yours...

Tuesday, March 02, 2010

HUSL Today Salutes

Remember what I said about saluting Michelle Obama? Multiply this by 1 million.  I considered steering clear of our President in favor of saluting people who are given less attention by the media but I decided this must be done.

President Barack H. Obama


 Image source: luv2hateu.wordpress.com/

Barack Hussein Obama was born August 4, 1961 in Hawaii. After a few years living in Indonesia with his mom and half sister Barack was sent back to Hawaii to live with his maternal grandparents. His mother and sister later joined them. While living with his grandparents, Obama enrolled in the esteemed Punahou Academy, excelling in basketball and graduating with academic honors in 1979.

After high school, Obama studied at Occidental College in Los Angeles for two years. He then transferred to Columbia University in New York, graduating in 1983 with a degree in political science. After working in the business sector for two years, Obama moved to Chicago in 1985. There, he worked on the South Side as a community organizer for low-income residents in the Roseland and the Altgeld Gardens communities.

In 1989, he met Michelle Robinson, an associate at Sidley & Austin law firm in Chicago. She was assigned to be Obama's adviser during a summer internship at the firm, and soon the couple began dating. In February 1990, Obama was elected the first African-American editor of the Harvard Law Review, and he graduated magna cum laude in 1991. Barack and Michelle  married at Trinity United Church of Christ on October 18, 1992. Image Source: http://media1.suntimes.com/

He conducted voter registration drives during Clinton's 1992 presidential campaign. Obama published his autobiography in 1995 Dreams From My Father: A Story of Race and Inheritance. The work received high praise from literary figures such as Toni Morrison and has since been printed in 10 languages, including Chinese, Swedish and Hebrew. The book had a second printing in 2004, and is currently being adapted into a children's version. The 2006 audiobook version of Dreams, which was narrated by Obama, received a Grammy award for Best Spoken Word Album.

Obama's advocacy work led him to run for the Illinois State Senate as a Democrat. He won election in 1996. During these years, Obama worked with both Democrats and Republicans in drafting legislation on ethics, expanded health care services, and early childhood education programs for the poor. He also created a state earned-income tax credit for the working poor. Obama became chairman of the Illinois Senate's Health and Human Services Committee as well, and after a number of inmates on death row were found innocent, he worked with law enforcement officials to require the videotaping of interrogations and confessions in all capital cases.

In 2000, Obama made an unsuccessful Democratic primary run for the U. S. House of Representatives seat held by four-term incumbent candidate Bobby Rush. Following the 9/11 attacks in 2001, Obama was an early opponent of President George W. Bush's push to war with Iraq. Obama was still a state senator when he spoke against a resolution authorizing the use of force against Iraq during a rally at Chicago's Federal Plaza in October 2002. "I am not opposed to all wars. I'm opposed to dumb wars," he said.


He was invited to deliver the keynote speech in support of John Kerry at the 2004 Democratic National Convention in Boston. Obama emphasized the importance of unity, and made veiled jabs at the Bush administration and the diversionary use of wedge issues.

In his 2004 U.S. Senate bid for Illinois, Obama received 70 percent of the vote to his opponents 27 percent, the largest electoral victory in Illinois history. With his win, Barack Obama became only the third African-American elected to the U.S. Senate since the Reconstruction.


His second book, The Audacity of Hope: Thoughts on Reclaiming the American Dream, was published in October 2006. The work discussed Obama's visions for the future of America, many of which became talking points for his eventual presidential campaign. Shortly after its release, it hit No. 1 on both the New York Times and Amazon.com bestsellers lists.




As a candidate, President Obama made several television appearances. Check them out below.

On Letterman:


On Ellen:

Reason # 800,000,000 why I absolutely love having him as our President!


I still get chills everytime I see him on the tube. Am I the only one?

His campaign focused on embracing change. In February 2007, Obama made headlines when he announced his candidacy for the 2008 Democratic presidential nomination. He consistently broke fundraising records and secured the support of Oprah Winfrey and other major celebrities. He was locked in a tight battle with former first lady and then-U.S. Senator from New York, Hillary Rodham Clinton. On June 3, 2008, however, Obama became the presumptive nominee for the Democratic party, and Senator Clinton delivered her full support to Obama for the duration of his campaign. On November 4th, 2008, Barack Obama defeated Republican presidential nominee John McCain for the position of U.S. President, 52.9 percent to 45.7 percent. A record number of young voters cast t heir votes. On January 20, 2009, Obama became the 44th president of the United States—and the first African-American to hold this office.
Image source: http://nashvillespy.com/wp-content/uploads/2008/06/barack-and-hillary-unity-new-hampshire.jpg

Barack Obama is the first African American to do everything the POTUS does.

HUSL Today Salutes President Barack H. Obama!

TIP of the Month: Build a powerful & effective network

Every month on the first Tuesday (this is ample time to get over the Monday blues) you will find the TIP of the month. We do our best to pass on valuable info and the tip of the month is another extension of our mission  to take over the world.


This month (among other things) I challenge you to expand your network and make more meaningful connections. Focus some of your attention on building your network.


 Imagine that your network looks like the photo above except with people. It is a system of connections or contacts that are arranged such that members interact, exchange ideas, and maintain an association with each other. You are the nucleus and everyone else is connected by their association with you. Great things happen when you surround yourself with great people.

The contacts in a successful network have diverse backgrounds and have the ability to contribute resources and ideas. It may sound fanatical, but every conversation you have is a potential opportunity to add a valuable person to your network. Every person can add value. Such value does not only involve the potential to make you more money, it also encompasses the potential to become an asset to your success. In turn, inaugurating new people into your network begets an opportunity for them to add valuable people from their network to yours. 
Every person has the potential to contribute to your goals. It is simply a matter of making the right connection at the right time. Time and again, you will accomplish things because of who you know, not what you know. Your chances for a promotion are increased if you have networked with executives who are willing to advocate for you in the board room. Your chances for getting a job increase each time you network with someone from human resources. There is value in postal workers who will ensure your mail is delivered on time. There is value in a friend at the airport who can give you great deals on flights. A co-worker who can recommend the best places to take a vacation is also valuable. Your neighbor has value because they can collect your mail and water your lawn while you are on an extended vacation. 


Set up your network with college roommates, fraternity brothers, sorority sisters, garbage men, janitors, hotel employees, librarians, IT personnel, tutors, airport employees, bus drivers, airplane passengers, mechanics, web developers, your cosmetologist and the guy sitting next to you on the train. It takes all kinds of people to make the world go around, and a smart person has all kinds of people in their network. Any one of them could introduce you to your best and biggest client. Do not denigrate someone because of their profession, embrace what they do and treat them with dignity and respect.  There are six degrees separating every person.  Striving to make a positive impression on everyone will ensure that you remain connected with the best people.  For tips on developing your networking skills, please see the tips that follow.


Breathe and Relax. Remember the experience is what you make it. Summon the strength of your thoughts and make use of the concept of mind over matter. If you think it will be a positive experience, that is what it will be. The inverse is also true. If at any point you become overwhelmed, excuse yourself for a few minutes. Take a few deep breaths in through your nose and out through your mouth. Count backwards from 10. Imagine everyone in chicken suits. Play a quick game on your phone. Sing your favorite song. Meditate. Wash your face with cold water. Do whatever works for you. If aren’t sure how you relieve stress, try a few things and see what works.


Smile. Leave any negative parts of your day behind and wear a smile. Keep your voice upbeat and your outlook positive. It will make you feel better about yourself and will give the impression that you are confident. People want to associate with positive people; a smile is a good way to present a positive attitude. 


Be honest. If the conversation turns to a topic you are not familiar with, be honest and admit it. You will be respected for your honesty. Do not attempt to discuss or debate a topic you know nothing about, it will diminish your credibility. Acknowledging that you are unfamiliar with the topic may prompt others to share their knowledge with you. Also, if there is a topic you do not feel comfortable discussing, respectfully decline to discuss it. If you want to give a compliment, it should be sincere. A fake compliment is easy to detect.  Honesty is always the best policy.


Consume alcoholic beverages in moderation. If alcoholic beverages are served, you should be proactive about controlling your consumption. Open bar does not mean empty the bar. The liquid libations may be plentiful, but carefully monitor your intake to ensure that you do not become inebriated. You want to steer clear of a reputation as a person who cannot control themselves. Drink responsibly. 


Be yourself.  Always stay true to who you are. No one else can do a better job of being you. Do not become a cheap copy of someone else; you may lose your true self in the process. Besides you don't want to pretend to be someone else and then forget who you pretended to be, that is a recipe for disaster. Its easier to remember if you're always yourself. Embrace your diversity and your flaws such that you can use them to your advantage. Your unique qualities are what will help you to stand out, let them shine. Remain positive about all of your qualities and let them shine through. 


Remember practice makes perfect! Practice building rapport with random people (i.e.the security guards in your building, people in the elevator, the girl next to you on the treadmill, the people in the computer lab, customer service representatives and your classmates). It may seem awkward at first, but you will slowly improve your communication skills and it will become easier to spark conversations with complete strangers. Once you are comfortable with starting random conversations, networking will become more leisure and less work. You will learn which questions work for you and you will weed out the ones that don't. 



Hit the ground running!

Out the door...inspirational quote to start your day

Good Morning friends!  Its my favorite part of the day! Here's today's quote:  
"To change one's life:  Start immediately.  Do it flamboyantly.  No exceptions." 
~William James
What happened to all of those people who said 2010 was their big year? If you've fallen by the wayside do not be discouraged my friends. Instead, decide right now that you are going to change the direction in your life. If you are happy with the direction of your life, decide what you have to do to take your sucess to the next level. 

Share your dreams with the world (unless its a unique businessplan or invention in which case you need to get everything off the ground and protect your intellectual property first). Go after your dreams and do not make excuses for yourself.

No excuses, only solutions!

Monday, March 01, 2010

4 Random solutions to problems YP's face





1. I hate my job. 5 years ago, the solution to this problem would be to quit and find something better. However, I couldn't recommend this solution in good conscious considering the state of the economy. Unless you have another GUARANTEED position lined up, I suggest you suck it up. Unless all of my social buddies are all liars, I'd guess that more than 1/2 of employed people are unsatisfied with their jobs. This may be due to relationships with other employees or overall dissatisfaction with being underemployed or going to school for 4+ years and working a position that does not allow you to gain practical work experience. Sadly, this situation may not change for many. Thus, my solution is to make the best of it. If your co-workers only talk about things you're not interested in, do a quick google search and learn more about the subjects. If you feel like your work goes unappreciated, speak up and tell the powers that be how you feel. If you are 2 seconds away from going postal on the employee in the office next to you, speak up and tell them. Harboring resentment harms you, not them. Also, I challenge all of you to stop being mean to the morning person who arrives @6am with a smile and no coffee (that person is always me).

2. I'm broke and I can feel it. Dont believe those graphic tees;  broke is NOT the new black. Unless you make $20/month and your bills add up to $19/month there is room to change this. Have you ever heard people say they grew up poor but they didnt realize it until they got older? Well its the same with being broke. Sometimes you dont realize how broke you are until you try to buy something.

The first step is to determine why you are "broke." Are you employed or unemployed?

If you are employed the first step where most of your money is going. If you're spending 60% of your income on housing consider a downgrade for a year or two to save money. If you spend 30% of your income shopping and eating out, consider cutting down on these activities for a few months and watch how money will seem to come from no where. Trust me, I'm a shopaholic in recovery and my accounts have never been happier. The next step is to determine how much you are willing to sacrifice. Do you REALLY need to eat out every night or can you make time to learn to cook? Do you REALLY need these or could you settle for these or these? Once you save a few hundred dollars seriously consider investing it. Why not make your money work while you sleep?

If you are unemployed (translation: You're so broke you can't PAY attention), take time to seriously consider taking a job you may not otherwise take. Don't want to suck up your pride? Well that I do not have a solution for, but I will ask you to consider how much money you REALLY make sitting at home all day versus how much money you could make managing the electronics department at Wal-Mart. In any event, its a proven fact that you are more likely to get a job while you are working than you are to get a job while unemployed. Allocate the blame where you please, but truth is truth.

3. I'm not as successful as my friends. (Saw this on a recent episode of True Life). It is dangerous to compare yourself to other people thereby rendering your success relative. Comparing yourself to people you love is even more dangerous because it could lead to resentment. Of course, we all want to be successful. However, you MUST come up with your own definition of success. Does it include a college degree? An advanced degree? Do you desire to make $500,000/year while working 240 hrs/year? OR would you rather live comfortably making $95,000/year with a wife/husband and 2 children? All I'm saying is success is relative and everyone is not motivated by the same thing. I'm motivated by my fear of complacency and mediocrity, figure out what motivates you and build your momentum from there. Whatever you do, do not measure your self worth based on the success of others, they may not be as successful as they will have you believe.

4. My spouse is going to leave me because I don't make enough money. While I've had many heated conversations with card carrying members of both sexes, I have to admit that I think this is a legitimate excuse reason for wanting to leaving someone. The great prophet Kanye proclaimed: "Now I aint saying she a gold digger, but she aint messing with no broke ninjas." Unless you've been fronting (emphasis) like you've got Donald Trump's dough when all you have is cookie dough, stick with me I have a point. The first step is to acknowledge your feelings and attempt to discuss it with your better half. If you're worried that you don't make enough money to support your spouse's *air quotes* lifestyle, then the two of you need to have a serious discussion. You need to figure out his/her POV about the lifestyle they deserve and why he/she feels like they cannot live any other way. Does your spouse equate money with stability or freedom? The next step is to consider your circumstances. Do you think they will improve? Where do you see yourself in 5 years? Are they in the picture? Can you imagine your life without them? Depending on your answers to these questions, it may be time to let them go. If its meant to be, it will be. If its not, there is nothing you can do to change it.The last thing you want is to keep someone around you who doesn't truly want to be around you. Again, this can lead to resentment. Forgive my use of a cliche, but money does not buy happines. In fact, hip hop prophets Mace and Puffy proclaimed years ago that more money=more problems. The key to building valuable relationships is finding and appreciating things money can't buy.  Things like trust and loyalty. Dont get so caught up on making money to make your spouse happy that you lose yourself in the process.


Bottom line, there are 52 cards in a deck. You've received your hand. Take every opportunity to play your best round of poker.

Did I miss anything? Did I get it all wrong? Share amongst friends. Sharing is Caring...

Out the door...inspirational quote to start your day

Good Morning Friends!! Congratulations you've made it to the third month of 2010. Its the first day of March and the official first day of Spring!

"In the midst of movement and chaos, keep stillness inside of you."
--Deepak Chopra

Find your happy place and go there when things get too chaotic today. Emerge victorious from chaos by remaining calm and maintaining a clear mind.

Sidenote: Please continue to pray for the people affected by the quakes in Haiti & the most recent quake in Chile.

Hit the ground running. Let's go!

Sharing IS Caring